40.8% of people with disabilities don't take part in any physical activity. Yet, 76% of people with disabilities want to be more active*. At Natural Breaks, we believe everybody deserves the chance to get moving, feel good and be included. 

Join Us Now

That's exactly what our Walking Group represents!

Launched in April 2024 by Paul and Anthony who are supported through our Supported Living service and live together, the Walking Group started as a way to bring people we support together around a shared goal: to get fit. But it quickly became more than that. 

Meeting once a month, at a different park in Liverpool each time, people we support found not just a way to move their body but a place where they could belong and reach new challenges. 

And that's the point. 

One year on, the group has blossomed. They've become good friends with one another and share a sense of pride for all they have achieved together. Their bond is rooted in mutual support, friendship and 10K steps.

And they have already started taking their community further afield - exploring trails across the North West, completing the Golden Mile at Blackpool in September 2024 and beginning to prepare for the Shine Night Walk in September 2025, raising money for Cancer Research UK. 

Support Our Cause

Our Walking Group is a reminder that people with disabilities have goals, talents and ambitions. With the right support in place, Paul, Anthony and the rest of the Walking Group have been able to achieve their goals. 

*Data from Annual Disability and Activity Survey: 2023-24